{"id":7794,"date":"2023-10-04T02:41:51","date_gmt":"2023-10-04T00:41:51","guid":{"rendered":"https:\/\/www.xn--wadskjrforlag-8fb.dk\/?post_type=product&p=7794"},"modified":"2026-06-01T08:22:47","modified_gmt":"2026-06-01T06:22:47","slug":"shotokan-karate","status":"publish","type":"product","link":"http:\/\/www.wadskjaerforlag.dk\/en\/product\/shotokan-karate\/","title":{"rendered":"Shotokan Karate"},"content":{"rendered":"

Shotokan Karate – fra Hvidt b\u00e6lte til Sort <\/i>er skrevet af Bjarne Ibsen. Det er et gennemf\u00f8rt v\u00e6rk p\u00e5 dansk om Shotokan Karate.<\/p>\n

Karate er et avanceret kampsystem, hvor st\u00f8d, spark og parader indg\u00e5r i et velafbalanceret bev\u00e6gelsesm\u00f8nster. Dette m\u00f8nster g\u00f8r det muligt at mobilisere hele kroppens styrke som drivkraft bag den enkelte karateteknik med blot en br\u00f8kdel af et sekunds varsel. Den karakteristiske eksplosive koncentration af kraft, der er s\u00e5 s\u00e6regen for karate, opn\u00e5s kun gennem vedholdende og systematisk tr\u00e6ning, hvor samtlige teknikker konstant forbedres og rationaliseres. Enhver overfl\u00f8dig bev\u00e6gelse elimineres for at fremme og forfine motorikken ned til den mindste detalje, s\u00e5 det ultimative m\u00e5l for funktion og effektivitet realiseres.<\/p>\n

Den beskrevne karatestil i bogen er Shotokan. Den tr\u00e6nes inden for Denmark Shotokan Karate-Do Federation<\/a> (D.S.K.F.). Shotokan er den mest udbredte stilart globalt. Den praktiseres og organiseres af et betydeligt antal internationale og nationale karateforbund.<\/p>\n

Uanset hvor mange af de andre forbund, der p\u00e5st\u00e5r at dyrke den mest sande eller autentiske stil, er det tekniske grundlag stort set identisk over hele verden. Sm\u00e5 forskelle ses som regel i de forskellige stilarters tolkning af de 26 Katas, der betragtes som fundamentet for hele Shotokan-stilartens tekniske opbygning.<\/p>\n

Bogen er opsat med farvet baggrund i de tekniske billeder som en af de eneste p\u00e5 markedet. Det g\u00f8r det meget lettere at se hvordan teknikkerne skal udf\u00f8res.<\/p>\n

Reviews:<\/h4>\n

Bjarne Ibsen fra Br\u00f8ndby Karate Klub vandt prisen som \u00c5rets Idr\u00e6tsleder 2023<\/strong> for at have grundlagt foreningen og igennem 40 \u00e5r at have ledet klubben igennem en r\u00e6kke af sportslige og organisatoriske resultater. Overr\u00e6kkelsen omtaltes i Sj\u00e6llandske nyheder<\/a>.<\/strong> L\u00e6s artiklen here<\/a>.<\/p>\n

Lidt om Bjarne Ibsen<\/strong><\/h3>\n

Bogens forfatter, Bjarne Ibsen, er grundl\u00e6gger af det nationale danske stilartsforbund Denmark Shotokan Karate-Do Federation (D.S.K.F.). Han har tr\u00e6net og undervist p\u00e5 h\u00f8jeste plan i 50 \u00e5r. Han startede som 17-\u00e5rig i 1973 med at tr\u00e6ne karate. Rent tidsm\u00e6ssigt har han deltaget i og fulgt udviklingen fra tiden f\u00f8r den f\u00f8rste japanske instrukt\u00f8r bosatte sig i Danmark,. Dengang der kun fandtes et Shotokan-forbund i Danmark. Dette str\u00e6kker sig frem til i dag, hvor der er opst\u00e5et utallige nye nationale og internationale stilartsforbund.<\/p>","protected":false},"excerpt":{"rendered":"

Hardcover | Danish
\naf: Bjarne Ibsen<\/p>","protected":false},"featured_media":7796,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[17,284,147,431],"product_tag":[23,435,432,433,434],"class_list":{"0":"post-7794","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-boeger","7":"product_cat-fagboeger","8":"product_cat-krop-sjael","9":"product_cat-sport","10":"product_tag-bog","11":"product_tag-kampsport","12":"product_tag-karate","13":"product_tag-shotokan","14":"product_tag-sport","16":"first","17":"instock","18":"taxable","19":"shipping-taxable","20":"purchasable","21":"product-type-simple"},"yoast_head":"\nShotokan Karate - Wadskj\u00e6r Forlag<\/title>\n<meta name=\"description\" content=\"Shotokan Karate - fra Hvidt b\u00e6lte til Sort er skrevet af Bjarne Ibsen. 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